Enjoy a morning of yoga and meditation in South Bristol Fridays in August. Come down to the quiet hamlet of South Bristol where the Damariscotta River meets Johns Bay. Classes are held at the Union Church Parish House at Rte 129 and Middle Road, just up from “the Gut”. Take the day and create your own mini-retreat with lunch from the Island Grocery or Harborside, take a bike ride, get in your kayak, head to Pemaquid Beach or enjoy one of the many hikes in the area. South Bristol is about 90 minutes from Portland, just follow Rte 129 from Damariscotta. South Bristol is 12 miles from Damariscotta.
Classes will be held Fridays in August
Gentle Kripalu Yoga 9:30-10:30am
Meditation or Guided Yoga Nidra 10:30-11am
$10-$15 sliding scale includes both
South Bristol Summer Yoga
South Bristol Union Church Parish Hall
Rte 129 and Middle Road
No reservations are required.
FMI, contact Deb Cook at 774-1852 or firstname.lastname@example.org